Yovana Yoga 200 Hour Yoga Teacher Training

Yovana is a Registered Yoga School (RYS) with Yoga Alliance. Once you complete our training you will be able to become a Registered Yoga Teacher (RYT) with Yoga Alliance. If you are looking at several different programs you should make sure the program you are  has this qualification.  You should also take a class or two with the lead trainer. 

Sarah is an E-RYT 200, RYT 500 and Yoga Alliance Continuing Education Provider (YACEP). 

Sarah has a BS in business and a MBA in Global Management 

Grace is an E-RYT 500, professional Yoga Therapist, Qigong & Tai Chi instructor. She is also a Yoga Alliance Continuing Education Provider (YACEP). 

Grace has a BS in Biology & is a Doctor of Chiropractic

Teacher Training is appropriate for people that would like to teach yoga as well as those that would like to deepen their knowledge of yoga. 

It is preferred you have at least a year of yoga experience as a student in a studio. 

Did you know that there are eight limbs of yoga and Asana (poses) is only one limb? You will learn about all eight limbs. 

You will learn:

• The eight limbs of yoga
• How to safely teach the poses
• Anatomy & Physiology
• Meditation
• Pranayama
• Sequencing a class

In order to successfully graduate the Yovana program you will need to:

• Attend all training sessions
• Complete written & oral reports
• Write and teach five sequences
• Attend at least one studio class a week
• Commit to a daily yoga practice