Yovana Yoga In Calhoun & Dalton, GA! Your 1st month of unlimited classes is only $59!

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    • Home
    • Schedules
      • Calhoun Schedule
      • Dalton Schedule
      • All Studio Schedule
    • About Us
      • About Yovana
      • Our Teachers
      • Yoga Journeys
      • New Student Info
    • Classes & Pricing
      • Classes
      • Pricing
    • Events
    • Training
      • 200 Hour Teacher Training
      • 300 hr ATT & CEU's
      • Training Reviews
      • Mentorship
      • Yovana Lineage
    • Yoga Strap Wall
  • Home
  • Schedules
    • Calhoun Schedule
    • Dalton Schedule
    • All Studio Schedule
  • About Us
    • About Yovana
    • Our Teachers
    • Yoga Journeys
    • New Student Info
  • Classes & Pricing
    • Classes
    • Pricing
  • Events
  • Training
    • 200 Hour Teacher Training
    • 300 hr ATT & CEU's
    • Training Reviews
    • Mentorship
    • Yovana Lineage
  • Yoga Strap Wall

Downtown Calhoun, GA & at The Mill Dalton, GA!

Downtown Calhoun, GA & at The Mill Dalton, GA!Downtown Calhoun, GA & at The Mill Dalton, GA!Downtown Calhoun, GA & at The Mill Dalton, GA!Downtown Calhoun, GA & at The Mill Dalton, GA!

Our Next 200-Hour Yoga Teacher Training Program Starts in March 2026!

Email us with your Interest

Yovana Yoga Semi-Private 200 Hour Yoga Teacher Training

Yovana Yoga Semi-Private 200 Hour Yoga Teacher Training

Yovana Yoga Semi-Private 200 Hour Yoga Teacher Training

Yoga North Georgia
Yoga N GA
Yoga North GA
Yoga North west Georgia
Yoga NW GA
Yoga Northwest GA

At Yovana Yoga we focus on small group 200 hour trainings. We want everyone to get as much individual attention as they need. 


The result of our small group approach is that our teachers are generally more prepared to teach than graduates from other yoga trainings. Yovana Trained teachers are often mistaken for much more experienced teachers than they are. 


When we set out on this journey of training future teachers it was never our intent to train the most teachers. It was our intent to train the best ones. 

Lead Trainer Sarah DeFoor

Yovana Yoga Semi-Private 200 Hour Yoga Teacher Training

Yovana Yoga Semi-Private 200 Hour Yoga Teacher Training

Yoga for beginners near me
Yoga for beginners Calhoun, GA
Yoga for beginners Dalton, GA

Sarah is an E-RYT 500 and Yoga Alliance Continuing Education Provider (YACEP).  She was also certified as a Relax & Renew (TM) Restorative Trainer by Judith Hansen Lasater. She is certified in Yoga for Osteporosis, Scoliosis, and Healing Back Pain with Yoga from Dr. Loren Fishman MD.


Sarah has a BS in business and a MBA in Global Management 


Counting the ways Sarah can teach the same pose could be overwhelming. But, she understands the importance of resting the body and mind to let it all sink in.  Post lunch break she will guide you into a yummy restorative pose for a 20 minute hold. 

Lead Trainer Grace Stephen

Yovana Yoga Semi-Private 200 Hour Yoga Teacher Training

Lead Trainer Grace Stephen

Yoga for beginners Chatsworth, GA
Yoga for beginners Adairsville, GA
Yoga beginners North Georgia

Grace is an E-RYT 500, Professional Yoga Therapist, Qigong & Tai Chi instructor. She has studied adaptive yoga extensively with Matthew Sanford. She is also a Yoga Alliance Continuing Education Provider (YACEP). 


Grace has a BS in Biology & is a Doctor of Chiropractic


Grace weaves anatomy and yoga humanities into her teaching so that you will be well rounded in the eight limbs of yoga. Her classes are both meditative and calming. 

Who Should Enroll?

Student Expectations

Lead Trainer Grace Stephen

Teacher Training is appropriate for people that would like to teach yoga as well as those that would like to deepen their knowledge of yoga. 


It is preferred you have at least a year of yoga experience as a student.  

What will you learn?

Student Expectations

Student Expectations

Yoga beginners NW GA
Yoga beginners Northwest GA
Beginners yoga near me
Beginners Yoga Calhoun

Did you know that there are eight limbs of yoga and Asana (poses) is only one limb? You will learn about all eight limbs. 


You will learn:

  • The eight limbs of yoga
  • How to safely teach the poses
  • Anatomy & Physiology
  • Meditation
  • Pranayama
  • Sequencing a class

Student Expectations

Student Expectations

Student Expectations

In order to successfully graduate the Yovana program you will need to:

  • Attend all training sessions
  • Complete written & oral reports
  • Write five sequences
  • Teach at least two classes.
  • Attend at least one studio class a week at any studio
  • Commit to a daily yoga practice


2026 Weekend Training Dates coming soon

2025 Dates

March 15 - 16                               

April 5 - 6                                        

May 3 - 4

June 7 - 8

July 12 - 13                                

August 2- 3                               

August 23 - 24                   

September 6 - 7

September 28 - 29

Email us now!

Times

  • Saturdays  9 am - 5 pm 
  • Sundays    9 am - 5 pm 
  • 15 Tuesday nights online from 6:30 -8 pm

Online

*60 Hours of the program will be online: 

  • 30 hrs on Anatomy & Physiology  
  • 30 hrs of Yoga Humanities

*We will meet online one night for 15 weeks.

Pricing

Paid In Full

Paid In Full

Paid In Full

  • Paying in full prior to the start of training is your best deal at only $3,990. 
  • You can pay in one lump or pay some each month leading up to training. 






Pay Deposit

Pay Monthly

Paid In Full

Paid In Full

  • If you want to pay a more even amount each month this is the one for you. 
  • You pay a $500 deposit prior to the start of your training then $500 per month March- October. 
  • This totals up to $4,500. 


Pay Deposit

Other Fees?

Paid In Full

Other Fees?

There are no other hidden fees. We will have required books for the course. That we hope you will buy from the Yovana Boutique. 


In an effort for us to save on credit card fees we would apricate payment by cash, check or cash app. But, we will not turn down your card. 

Return the below application to yovanayoga@gmail.com

200 hr TT Application Yovana Yoga (pdf)Download

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